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Of course, making sure every gaming session stays light and fun is all about setting some simple habits. One of the most important is deciding on a spending budget before you begin. Treat this amount like you would for any other entertainment — choose a number that feels comfortable and stick to it. Knowing your limit in advance helps make sure you can relax and simply appreciate the games without worrying about going too far.
Setting time limits is another habit that can make a big difference. Online games can be so engaging that hours can pass without realizing it. That’s why many players set timers or reminders before they begin. Every hour or so, stepping away for a few minutes to stretch, drink some water, or just look around the room can help you feel more refreshed and focused when you return.